Avi Caspi 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
August 21, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 33 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 34 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 34 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 35 |