Avi Caspi 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
August 23, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 34 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 34 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 35 |