Avi Caspi 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
71
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Drag Factor | 121 |
August 26, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 35 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 35 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 34 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 |