Avi Caspi 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
August 28, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 33 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 33 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 34 |