Avi Caspi 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Drag Factor | 86 |
August 28, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 34 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 34 |