Avi Caspi 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 39 |
| Drag Factor | 127 |
December 27, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 39 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 38 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 40 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 39 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 40 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 40 |