Avi Caspi 3:00 row
750m
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
January 04, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 36 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 35 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 36 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 |