Avi Caspi 3:00 row
700m
Meters
3:00.0
Time
2:08.5
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
January 08, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 35 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 35 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 37 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 35 |