Jade Finney 400m row
400m
Meters
1:57.7
Time
2:27.1
Pace
20
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 122 |
September 12, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 36 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 35 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 37 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 37 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 37 |
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