Jade Finney 400m row
400m
Meters
1:53.1
Time
2:21.3
Pace
20
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 122 |
September 14, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 400m | 2:21.3 | 124 | 726 | 38 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 40 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 37 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 38 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 37 |
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