Jade Finney 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 134 |
October 02, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 631 | 25 | 37 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 36 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 38 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 38 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 39 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 39 |
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Workout Graph
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