Rahel Wijeyekoon 30:09 row
6,044
Meters
30:09.8
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 101 |
July 02, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,044 | 2:29.7 | 104 | 658 | 17 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 30:09.0 | 19 | 3:56.8 | 26 | 390 | 9 |
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Workout Graph
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