Rahel Wijeyekoon 20:07 row
4,023m
Meters
20:07.8
Time
2:30.1
Pace
218
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 93 |
September 24, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,023m | 2:30.1 | 103 | 656 | 21 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 129 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 138 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 144 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 149 |
| 20:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 148 |
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Workout Graph
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