Rahel Wijeyekoon 25:13 row
5,307m
Meters
25:13.5
Time
2:22.5
Pace
298
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 92 |
September 28, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,307m | 2:22.5 | 121 | 715 | 23 | 154 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 137 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 152 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 153 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 159 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 163 |
| 25:13.5 | 42m | 2:40.7 | 84 | 590 | 18 | 165 |
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Workout Graph
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