Rahel Wijeyekoon 15:07 row
3,246m
Meters
15:07.4
Time
2:19.7
Pace
185
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 71 |
November 25, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,246m | 2:19.7 | 128 | 741 | 23 | 154 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 136 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 155 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 163 |
| 15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 162 |
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Workout Graph
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