Rahel Wijeyekoon 22:58 row
5,020m
Meters
22:58.7
Time
2:17.3
Pace
291
Calories
171
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 114 |
January 14, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,020m | 2:17.3 | 135 | 765 | 22 | 171 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 168 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 172 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 173 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 173 |
| 22:58.7 | 629m | 2:22.0 | 122 | 720 | 22 | 172 |
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Workout Graph
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