Rahel Wijeyekoon 20:18 row
4,522
Meters
20:18.9
Time
2:14.7
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 184 |
December 07, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 4,522 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 20:18.9 | 58 | 2:42.9 | 81 | 578 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.