Justin Campbell 1:00:00 row
14,422
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
114
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 132 |
April 21, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,422 | 2:04.8 | 180 | 918 | 918 | 23 | 114 |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 186 | 24 | 114 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 915 | 183 | 23 | 111 |
| 36:00.0 | 2,883 | 2:04.8 | 180 | 915 | 183 | 23 | 117 |
| 48:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 23 | 115 |
| 1:00:00.0 | 2,887 | 2:04.6 | 181 | 920 | 184 | 24 | 116 |
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Workout Graph
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