Justin Campbell 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
51
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 132 |
July 04, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 991 | 65 | 25 | 51 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 | 51 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 26 | 51 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 25 | 52 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 26 | 51 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 26 | 51 |
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Workout Graph
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