Justin Campbell 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 129 |
September 19, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 22 | 107 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 23 | 104 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 22 | 106 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 24 | 108 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 22 | 109 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 23 | 110 |
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Workout Graph
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