Justin Campbell 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 129 |
September 24, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 753 | 56 | 25 | 116 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 25 | 108 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 25 | 116 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 25 | 119 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 25 | 120 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 25 | 120 |
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Workout Graph
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