Justin Campbell 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
105
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 130 |
October 22, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 988 | 65 | 25 | 105 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 25 | 66 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 27 | 109 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 25 | 117 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 27 | 118 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 26 | 119 |
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Workout Graph
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