Justin Campbell 12000m row
12,000
Meters
47:45.4
Time
1:59.3
Pace
798
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 129 |
October 31, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.4 | 12,000 | 1:59.3 | 206 | 1007 | 798 | 19 | 133 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 22 | 124 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 21 | 129 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 19 | 133 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 18 | 136 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 133 | 18 | 140 |
| 7:57.1 | 12,000 | 1:59.2 | 206 | 1009 | 133 | 19 | 141 |
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Workout Graph
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