Justin Campbell 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
57
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 132 |
November 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 20 | 107 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 21 | 102 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 19 | 112 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 21 | 109 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 21 | 107 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.