Justin Campbell 12500m row
12,500
Meters
49:50.9
Time
1:59.6
Pace
844
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 133 |
December 05, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.9 | 12,500 | 1:59.6 | 204 | 1003 | 844 | 23 | 126 |
| 9:59.5 | 2,500 | 1:59.9 | 203 | 998 | 168 | 23 | 122 |
| 9:58.7 | 5,000 | 1:59.7 | 204 | 1001 | 169 | 25 | 124 |
| 9:59.2 | 7,500 | 1:59.8 | 203 | 999 | 168 | 24 | 127 |
| 9:58.8 | 10,000 | 1:59.7 | 204 | 1001 | 169 | 24 | 129 |
| 9:54.7 | 12,500 | 1:58.9 | 208 | 1015 | 170 | 24 | 132 |
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Workout Graph
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