Justin Campbell 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
68
Calories
115
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 127 |
January 21, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 68 | 22 | 115 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 23 | 102 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 14 | 23 | 113 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 22 | 119 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 14 | 23 | 122 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 14 | 23 | 122 |
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Workout Graph
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