Justin Campbell 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
60
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
January 21, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 60 | 21 | 117 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 22 | 111 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 12 | 21 | 119 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 12 | 21 | 120 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 12 | 22 | 118 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 22 | 121 |
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Workout Graph
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