Justin Campbell v30:00/2:00r...2 row
15,049
Meters
1:00:00.0
Time
1:59.6
Pace
1030
Calories
123
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,553 |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 1144 |
| Drag Factor | 131 |
January 26, 2026 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,049 | 1:59.6 | 205 | 1003 | 18 | 123 | |
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1001 | 19 | 123 | |
| r: 2:00 | 65 | ||||||
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 18 | 124 | |
| r: 2:00 | 439 | ||||||
| r504 |