Justin Campbell 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
60
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
January 28, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 21 | 114 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 12 | 22 | 105 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 23 | 115 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 22 | 118 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 12 | 22 | 117 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 12 | 21 | 117 |
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Workout Graph
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