Justin Campbell 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
62
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 130 |
February 02, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 62 | 20 | 101 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 20 | 98 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 13 | 21 | 101 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 21 | 101 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 13 | 21 | 103 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 13 | 20 | 103 |
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Workout Graph
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