Justin Campbell v5000m/2:00r...3 row
15,000
Meters
58:28.7
Time
1:56.9
Pace
1039
Calories
130
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,681 |
| Overall Time | 1:04:28.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 1509 |
| Drag Factor | 131 |
February 06, 2026 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:28.7 | 15,000 | 1:56.9 | 219 | 1052 | 23 | 130 | |
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 24 | 127 | |
| r: 2:00 | 205 | ||||||
| 19:29.2 | 5,000 | 1:56.9 | 219 | 1053 | 24 | 130 | |
| r: 2:00 | 194 | ||||||
| 19:29.4 | 5,000 | 1:56.9 | 219 | 1053 | 23 | 133 | |
| r: 2:00 | 282 | ||||||
| r681 |
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Workout Graph
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