Justin Campbell v30:00/2:00r...2 row
15,214
Meters
1:00:00.0
Time
1:58.3
Pace
1042
Calories
125
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,663 |
| Overall Time | 1:04:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 130 |
February 09, 2026 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,214 | 1:58.3 | 211 | 1027 | 23 | 125 | |
| 30:00.0 | 7,589 | 1:58.5 | 210 | 1022 | 24 | 124 | |
| r: 2:00 | 161 | ||||||
| 30:00.0 | 7,624 | 1:58.0 | 213 | 1032 | 23 | 126 | |
| r: 2:00 | 288 | ||||||
| r449 |
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Workout Graph
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