Justin Campbell 12000m row
12,000
Meters
47:47.4
Time
1:59.4
Pace
818
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 130 |
February 11, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.4 | 12,000 | 1:59.4 | 205 | 1006 | 818 | 19 | 124 |
| 9:34.1 | 2,400 | 1:59.6 | 205 | 1004 | 163 | 20 | 117 |
| 9:33.7 | 4,800 | 1:59.5 | 205 | 1005 | 164 | 20 | 121 |
| 9:32.8 | 7,200 | 1:59.3 | 206 | 1008 | 164 | 20 | 126 |
| 9:33.0 | 9,600 | 1:59.3 | 206 | 1008 | 164 | 19 | 129 |
| 9:33.8 | 12,000 | 1:59.5 | 205 | 1005 | 163 | 20 | 129 |
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Workout Graph
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