Justin Campbell 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
61
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 130 |
February 11, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 61 | 21 | 105 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 21 | 101 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 13 | 23 | 107 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 12 | 21 | 104 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 12 | 22 | 107 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 13 | 21 | 106 |
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Workout Graph
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