Justin Campbell v30:00/2:00r...2 row
15,019
Meters
1:00:00.0
Time
1:59.8
Pace
1021
Calories
120
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,468 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 132 |
February 23, 2026 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,019 | 1:59.8 | 203 | 999 | 20 | 120 | |
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 20 | 122 | |
| r: 2:00 | 117 | ||||||
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 20 | 119 | |
| r: 2:00 | 332 | ||||||
| r449 |
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Workout Graph
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