Justin Campbell 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
68
Calories
111
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 131 |
March 30, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 68 | 24 | 111 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 13 | 24 | 94 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 14 | 23 | 112 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 25 | 114 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 14 | 24 | 119 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 14 | 24 | 117 |
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Workout Graph
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