Justin Campbell v10000m/2:00r...6 row
11,577
Meters
44:51.2
Time
1:56.2
Pace
818
Calories
137
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,218 |
| Overall Time | 51:51.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 130 |
April 10, 2026 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:51.2 | 11,577 | 1:56.2 | 223 | 1067 | 23 | 137 | |
| 39:51.2 | 10,000 | 1:59.5 | 205 | 1004 | 22 | 128 | |
| r: 2:00 | 113 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 129 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 139 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 140 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | 147 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 139 | |
| r: 1:00 | 99 | ||||||
| r641 |
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Workout Graph
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