Justin Campbell 40:00 row
9,507
Meters
40:00.0
Time
2:06.2
Pace
613
Calories
112
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 132 |
April 24, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,507 | 2:06.2 | 174 | 898 | 613 | 18 | 112 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 115 | 19 | 103 |
| 16:00.0 | 1,879 | 2:07.7 | 168 | 878 | 120 | 19 | 111 |
| 24:00.0 | 1,928 | 2:04.4 | 181 | 924 | 126 | 19 | 114 |
| 32:00.0 | 1,924 | 2:04.7 | 180 | 920 | 125 | 18 | 117 |
| 40:00.0 | 1,929 | 2:04.4 | 182 | 925 | 127 | 18 | 118 |
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Workout Graph
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