Justin Campbell 12000m row
12,000
Meters
47:49.8
Time
1:59.5
Pace
814
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 133 |
April 27, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.8 | 12,000 | 1:59.5 | 205 | 1004 | 814 | 22 | 127 |
| 9:34.0 | 2,400 | 1:59.5 | 205 | 1004 | 162 | 23 | 122 |
| 9:34.5 | 4,800 | 1:59.6 | 204 | 1002 | 163 | 22 | 124 |
| 9:33.8 | 7,200 | 1:59.5 | 205 | 1005 | 163 | 22 | 131 |
| 9:33.9 | 9,600 | 1:59.5 | 205 | 1004 | 163 | 22 | 129 |
| 9:33.8 | 12,000 | 1:59.5 | 205 | 1005 | 163 | 22 | 131 |
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Workout Graph
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