Justin Campbell v30:00/2:00r...2 row
15,108
Meters
1:00:00.0
Time
1:59.1
Pace
1028
Calories
125
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,521 |
| Overall Time | 1:04:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1416 |
| Drag Factor | 132 |
May 04, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,108 | 1:59.1 | 207 | 1028 | 22 | 125 | |
| 30:00.0 | 7,555 | 1:59.1 | 207 | 1028 | 23 | 123 | |
| r: 2:00 | 172 | ||||||
| 30:00.0 | 7,553 | 1:59.1 | 207 | 1028 | 22 | 128 | |
| r: 2:00 | 241 | ||||||
| r413 |
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Workout Graph
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