Justin Campbell 12000m row
12,000
Meters
47:50.1
Time
1:59.5
Pace
815
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 132 |
May 08, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.1 | 12,000 | 1:59.5 | 205 | 1022 | 815 | 21 | 129 |
| 9:33.3 | 2,400 | 1:59.4 | 205 | 1023 | 163 | 22 | 124 |
| 9:34.6 | 4,800 | 1:59.7 | 204 | 1014 | 162 | 22 | 126 |
| 9:34.1 | 7,200 | 1:59.6 | 205 | 1028 | 164 | 21 | 132 |
| 9:34.0 | 9,600 | 1:59.5 | 205 | 1022 | 163 | 21 | 132 |
| 9:34.1 | 12,000 | 1:59.6 | 205 | 1022 | 163 | 21 | 132 |
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Workout Graph
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