Justin Campbell v30:00/2:00r...2 row
15,044
Meters
1:00:00.0
Time
1:59.6
Pace
1019
Calories
125
Heart Rate
| Rest Distance | 399 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,443 |
| Overall Time | 1:04:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 131 |
May 18, 2026 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,044 | 1:59.6 | 204 | 1019 | 22 | 125 | |
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1020 | 22 | 124 | |
| r: 2:00 | 148 | ||||||
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1018 | 22 | 127 | |
| r: 2:00 | 251 | ||||||
| r399 |
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Workout Graph
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