Justin Campbell 10000m row
10,000
Meters
44:09.8
Time
2:12.4
Pace
610
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 129 |
July 23, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.8 | 10,000 | 2:12.4 | 150 | 828 | 610 | 20 | 106 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 818 | 121 | 21 | 99 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 830 | 122 | 21 | 108 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 827 | 122 | 20 | 106 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 827 | 122 | 20 | 109 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 840 | 123 | 20 | 112 |
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Workout Graph
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