Justin Campbell 20:00 row
4,891
Meters
20:00.0
Time
2:02.6
Pace
322
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 130 |
August 17, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,891 | 2:02.6 | 190 | 966 | 322 | 22 | 119 |
| 4:00.0 | 969 | 2:03.8 | 184 | 945 | 63 | 23 | 118 |
| 8:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 23 | 120 |
| 12:00.0 | 977 | 2:02.8 | 189 | 960 | 64 | 22 | 121 |
| 16:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 22 | 117 |
| 20:00.0 | 995 | 2:00.6 | 200 | 1005 | 67 | 22 | 121 |
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Workout Graph
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