Justin Campbell 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
68
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 131 |
August 20, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1028 | 68 | 23 | 112 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 24 | 99 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1061 | 14 | 25 | 109 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 24 | 116 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1065 | 14 | 23 | 119 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1067 | 14 | 22 | 120 |
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Workout Graph
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