Justin Campbell 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
109
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 129 |
September 08, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 24 | 109 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 25 | 96 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 25 | 107 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1058 | 7 | 25 | 111 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 22 | 116 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 | 118 |
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Workout Graph
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