Justin Campbell 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
69
Calories
109
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
October 05, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1055 | 69 | 22 | 109 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 25 | 93 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1058 | 14 | 23 | 107 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 23 | 112 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1189 | 15 | 21 | 117 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1072 | 14 | 22 | 118 |
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Workout Graph
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