Justin Campbell 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
72
Calories
116
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 133 |
October 26, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1131 | 72 | 26 | 116 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 25 | 96 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1054 | 14 | 25 | 112 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1221 | 15 | 27 | 117 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1232 | 15 | 29 | 128 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1173 | 15 | 27 | 127 |
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Workout Graph
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