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Justin Campbell v0:45/0:45r...20 row

4,928

Meters

15:00.0

Time

1:31.3

Pace

468

Calories

151

Heart Rate

Rest Distance1,408
Rest Time15:00.0
Overall Distance6,336
Overall Time30:00.0
Average Watts460
Calories Per Hour1872
Stroke Rate35
Stroke Count737
Drag Factor133

October 26, 2026 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,928 1:31.3 460 1872 35 151
0:45.0 242 1:32.9 435 1760 37 131
r: 0:45 86
0:45.0 245 1:31.8 452 1840 37 139
r: 0:45 96
0:45.0 244 1:32.2 446 1840 37 142
r: 0:45 89
0:45.0 245 1:31.8 452 1840 37 145
r: 0:45 77
0:45.0 246 1:31.4 457 1840 39 146
r: 0:45 67
0:45.0 245 1:31.8 452 1840 37 148
r: 0:45 75
0:45.0 247 1:31.0 463 1840 37 149
r: 0:45 52
0:45.0 246 1:31.4 457 1840 36 152
r: 0:45 62
0:45.0 245 1:31.8 452 1840 33 151
r: 0:45 62
0:45.0 247 1:31.0 463 1920 36 152
r: 0:45 55
0:45.0 247 1:31.0 463 1920 36 154
r: 0:45 73
0:45.0 248 1:30.7 469 1920 35 155
r: 0:45 70
0:45.0 245 1:31.8 452 1920 35 156
r: 0:45 70
0:45.0 249 1:30.3 474 1920 35 157
r: 0:45 64
0:45.0 247 1:31.0 463 1840 35 158
r: 0:45 66
0:45.0 247 1:31.0 463 1920 35 159
r: 0:45 69
0:45.0 247 1:31.0 463 1840 35 159
r: 0:45 67
0:45.0 247 1:31.0 463 1840 35 158
r: 0:45 70
0:45.0 247 1:31.0 463 1920 35 158
r: 0:45 71
0:45.0 254 1:28.5 504 2000 37 161
r: 0:45 67
r1,408

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Workout Graph

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