Justin Campbell 8x0:30/0:30r row

1,244m

Meters

4:00.0

Time

1:36.4

Pace

105

Calories

Rest Distance789m
Rest Time4:00.0
Overall Distance2,033m
Overall Time8:00.0
Average Watts390
Calories Per Hour1641
Stroke Rate26
Stroke Count190
Drag Factor174

April 28, 2020 06:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,244m 1:36.4 390 1641 26
0:30.0 158m 1:34.9 409 1707 26
0:30.0 156m 1:36.1 394 1654 26
0:30.0 155m 1:36.7 386 1629 26
0:30.0 156m 1:36.1 394 1654 26
0:30.0 155m 1:36.7 386 1629 26
0:30.0 154m 1:37.4 379 1603 26
0:30.0 155m 1:36.7 386 1629 26
0:30.0 155m 1:36.7 386 1629 26
r789m

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